A single set of footprints along a misty shoreline at dawn

No one should read their care records alone.

I'm Matthew. I started One Set of Footprints CIC after reading my own care records with no one beside me. This is a place where you don't have to do that. I'll sit with you through it, at your pace, for free.

Why this exists

Born from reading my records alone. Built so the next person doesn't have to.

When my files landed on the mat, I opened them by myself. Inside was a history of abuse and neglect I hadn't known about, four files, all mixed up, decades old. There was no social worker, no therapist, no one. I started One Set of Footprints CIC so nobody else has to sit with that on their own.

What I do

Free support, when you need it

Everything I offer is free. Nobody should have to pay to understand their own past. If you want help asking for your records, someone with you when they arrive, or a quiet chat afterwards, that's what I'm here for.

"My records told me what happened. The hardest part was having no one there while I read them. I don't want that for anyone else."

Matthew, founder

Built from lived experience

No one should walk this path alone.

I know what it feels like to open your file and have no one there. I started this because I needed it and it didn't exist. Now I do my best to be the person I wish had been in the room with me.

Matthew carrying his young son on his shoulders on a hillside
"We all carry our younger selves. Mine is the reason this exists, so care experienced people and adopted adults have someone alongside them on the way to healing."

The podcast

"Footprints", the stories the system never told you.

Real stories, told honestly

Every episode I sit down with someone who's lived through the care system, or someone trying to change it from the inside. No polish, no script. Just proper conversations.

Listen to the latest episodes

"My records told me what happened. The hardest part was having no one there to help me make sense of it."

Matthew, founder

Work in social care, therapy or advocacy?

I'm slowly building a small circle of people who want to make the moment someone reads their records feel safer and less lonely. If that sounds like you, I'd love to hear from you.

Get in touch